Comments for Effortless Being

Comment on How to Really Meditate by TECpeds94

TECpeds94 — Sat, 31 Dec 2011 04:05:05 +0000

@pandabear104 curiosity….. If you continued meditating how id you turn out now?

Comment on Mindfulness Meditation Instruction by kellylcurtis

kellylcurtis — Wed, 16 Nov 2011 15:26:38 +0000

Clarity and Simplicity in practice…thank you David for practicing the technique in your instruction.

Comment on Mindfulness Meditation Instruction by JohnnyYoga

JohnnyYoga — Tue, 15 Nov 2011 18:14:19 +0000

Very clear and helpful! Thanks David!

Comment on Basic Mindfulness by cultureartist

cultureartist — Wed, 09 Nov 2011 18:58:13 +0000

@sious13 You might try moving meditations like walking, running, etc. If you get lost in thought, just acknowledge it and return to meditation.

Comment on Basic Mindfulness by sious13

sious13 — Wed, 09 Nov 2011 18:49:11 +0000

great video man but when i try to sit down and meditate i get lost in countless thoughts . it seems to me that i lack concentration .I’ve been trying to meditate for one week now and nothing has changed from the first day so every time i meditate i struggle to keep concentrated but in the end i don’t even enjoy it . I would be gratefull if i could get a helpfull answer

Comment on Basic Mindfulness by sious13

sious13 — Wed, 09 Nov 2011 18:48:05 +0000

great video man but when i try to sit down meditate i get lost in countless thoughts . it seems to me that i lack concentration .I’ve been trying to meditate for one week now and nothing has changed from the first day so every time i meditate i struggle to keep concentrated but in the end i don’t even enjoy it . I would be gratefull if i could get a helpfull answer

Comment on 11: Soft-spoken Mindfulness Meditation by whisperwonderland

whisperwonderland — Tue, 08 Nov 2011 07:34:54 +0000

I think this is my favourite thing on the Internet right now. More would be great. Also, further journeys into the world of distilled beverages would not hurt in the slightest. Thank you!

Comment on Tara Brach – Vipassana (Mindfulness) | Guided Meditation music by ForSunny2

ForSunny2 — Thu, 03 Nov 2011 18:38:38 +0000

She is truly wonderful.
thank you.

Comment on How to Really Meditate by lurkymerc179

lurkymerc179 — Fri, 14 Oct 2011 06:08:20 +0000

I used to have torrets… I got rid of it purely with mind power… you can change it to something else… you usaly have a patern to follow when you twitch or whatever… you have to focus carefully on it and do the opposite to it… then try to make yourself do only certain things… when you can do that its just a matter of realizing that if you can change it you can stop it…

Comment on How to Really Meditate by engkowsari

engkowsari — Mon, 12 Sep 2011 20:15:18 +0000

فارسی زبانان عزیز
شرح کامل ذهن آگاهی به زبان فارسی یا همان
mindfulness
به همراه
آموزش فارسی یادگیری زبان دوم بر اساس روش ذهن آگاهی یا
mindful learning
توسط مهندس فرامرز کوثری در وب سایت زیر موجود می باشد
h t t p://mindfulness.b l o g s k y.c o m
فاصله های خالی را حذف کنید تا آدرس سایت درست شود
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