<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Effortless Being</title>
	<link>http://effortlessbeing.org</link>
	<description></description>
	<lastBuildDate>Wed, 22 Feb 2012 23:49:34 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A Healthy Body For A Healthy Mind</title>
		<description><![CDATA[Wanting a fit, good looking body or being able to wear clothes that once used to fit you are just a couple of reasons for better bodily health aspirations. At the beginning of any new resolution to become fit, the goals are commonly physical in the sense of how you appear to others. In maintaining [...]]]></description>
		<link>http://effortlessbeing.org/a-healthy-body-for-a-healthy-mind/</link>
			</item>
	<item>
		<title>Is Your Health Influenced By Positive Thinking?</title>
		<description><![CDATA[Even though positive thinking has been promoted for many years as helpful for our mental performance, recent research has observed a connection between the quality of our thoughts and the condition of our physical health. The reply you receive when you ask somebody how they feel will vary from person to person, but in most [...]]]></description>
		<link>http://effortlessbeing.org/is-your-health-influenced-by-positive-thinking/</link>
			</item>
	<item>
		<title>Effective Means To Minimize Stress</title>
		<description><![CDATA[The health issues associated with stress must not be neglected as death rates from a number of these conditions suggest you have to take action to confront any issues you may have. It is not only your health that is a concern here, since it can likewise have an impact on your relationships and your [...]]]></description>
		<link>http://effortlessbeing.org/effective-means-to-minimize-stress/</link>
			</item>
	<item>
		<title>Creativity Can Counter Anxiety</title>
		<description><![CDATA[Tap Into Your Inner Creativity

Everyone has the ability to be creative &#8211; including you! Once you learn how to unleash your inner creativity, you&#8217;ll be able to tap into it, no matter what else is going on in your life. You might even be amazed at what you&#8217;re really capable of!
Discovering your inner creativity begins [...]]]></description>
		<link>http://effortlessbeing.org/creativity-can-counter-anxiety/</link>
			</item>
	<item>
		<title>Stress Shouldn&#8217;t Have To Control Your Life</title>
		<description><![CDATA[The health concerns connected to stress must not be brushed aside as death rates from a number of these conditions suggest you have to take action to confront any issues you may have. Your loved ones and your everyday life can likewise suffer on top of any health issues that can result from this. It [...]]]></description>
		<link>http://effortlessbeing.org/stress-shouldnt-have-to-control-your-life/</link>
			</item>
	<item>
		<title>What You May Not Be Aware About Massage</title>
		<description><![CDATA[Most folks think that getting a massage is a luxury. a number of individuals think they are simply a way to flirt with somebody. Although it is true that there are some who assert that getting massaged regularly is important but the truth is that the major benefits of massage are yet to be discovered. [...]]]></description>
		<link>http://effortlessbeing.org/what-you-may-not-be-aware-about-massage/</link>
			</item>
	<item>
		<title>Stress Management: Deep Breathing for Stress Reduction</title>
		<description><![CDATA[
Handle any emergency with Howcast&#8217;s First Aid app &#8211; howc.st Learn deep breathing for stress reduction in this stress management video. Expert: Samantha Ibarguen Thanks for watching Stress Management: Deep Breathing for Stress Reduction! If you enjoyed this video, subscribe to the Howcast YouTube channel! www.youtube.com Check out Howcast for other do-it-yourself videos from howcastcarestyle [...]]]></description>
		<link>http://effortlessbeing.org/stress-management-deep-breathing-for-stress-reduction/</link>
			</item>
	<item>
		<title>THS 135. Happiness and Mindfulness Mediation</title>
		<description><![CDATA[
Welcome to the world&#8217;s first television program entirely about happiness! Whatever we call it, joy, contentment, satisfaction, peace of mind, bliss, subjective well-being or the goal of positive psychology, we all know that HAPPINESS RULES! Our collection of over 130 episodes is available for free to high school and college TV stations, community access TV [...]]]></description>
		<link>http://effortlessbeing.org/ths-135-happiness-and-mindfulness-mediation/</link>
			</item>
	<item>
		<title>Stress Reduction, Relaxation Breathing Exercise Om Ah Hum</title>
		<description><![CDATA[
Om Ah Hum Mantra creates relaxation. This mantra and breathing exercise will help calm you when the need to slow down arises. Try this powerful healing meditation practice early in the morning. Visit us at www.fourgates.com
]]></description>
		<link>http://effortlessbeing.org/stress-reduction-relaxation-breathing-exercise-om-ah-hum/</link>
			</item>
	<item>
		<title>Meditation &amp; Relaxing Music, Guided Relaxation, Stress Relief, Stillness by Suzanne</title>
		<description><![CDATA[
Friend us @ www.facebook.com Meditation &#038; Relaxing Music, Guided Relaxation, Stress Relief, Stillness by Suzanne In this free video, Suzanne Armistead talks us through a guided meditation for relaxation. This is a great way to relieve stress during or after work, school, handling social anxiety, etc. Stillness and mediation have helped Suzanne through emotions of [...]]]></description>
		<link>http://effortlessbeing.org/meditation-relaxing-music-guided-relaxation-stress-relief-stillness-by-suzanne/</link>
			</item>
</channel>
</rss>

