This satsang video is sponsored by University Of Metaphysical Sciences UMSOnline.org. Christine Breese, Ph.D. (http is the founder of UMS, which offers Bachelors, Masters, Doctorate DD and Ph.D. degrees in metaphysical subjects.
Tag Archives: management
Guided Meditation: How to Meditate 3
www.Stress-Relief-Choices.com This wonderful guided meditation will help to connect you to a truly beautiful place within you. This meditation will help you to connect you to your inner divine. By connecting to your inner beauty you can truly start to see yourself and the world clearly again. Enjoy and come and visit me at my website.
Stress, Inc. 2 Truth About Stress & Corporate America & Rising Health Care Cost
Stress, Inc. 2 Truth About Stress & Corporate America & Rising Health Care Cost In this series Peter McCarthy, ND discusses his up coming book Stress, Inc. which discusses the effects of stress on both the individual, corporations and American workforce. What is the relationship between stress and raising health care cost and what effect do these factors have on the US economy? Is America doomed to be a stressed out nation? In future videos Peter will discuss; stress, signs of stress, stress management, symptoms of stress, stress test, pain and stress reduction, the physical symptoms of anxiety and stress, what the definition of stress is, stress reduction and stress reduction techniques, causes of stress and stress management anxiety reduction. Peter is theChief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board. Visit Peter McCarthy’s website www.lifeenergyholisticcenter.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com © Copyright 2008 Target Public Media, LLC. All Rights Reserved.
Guided Meditation For Sleep 3: How To Meditate
For MP3 downloads to help you sleep please visit: www.stress-relief-choices.com This is another meditation for sleep – I hope that you sleep well. Find a peaceful spot just before going to bed and listen to this meditation. Allow yourself to relax and unwind. Whatever has happened in your day let go. Sleep well, Piers Cross For MP3 downloads to help you sleep please visit: www.stress-relief-choices.com
Deep Breathing Exercises (How To Meditate)
Deep Breathing Exercise and Meditation: How To Breathe Deeply The following exercise allows you to follow along with a deep breathing exercise. Deep breathing is very important for health and harmony. Quick and simple exercise – enjoy. For more information please visit www.stress-relief-choices.com. May you be well, Piers Cross
AMAZING Stress Management & Reduction Meditation & Relaxation DVD video series
This video contains scene samples from dozens of FREE 10-minute Youtube stress reduction videos I have produced, which are available on DVD for full-size wide-screen TV at low prices. They were made after research by a world leading Stress doctor Dr Herbert Benson made a profound discovery that concentrating on one peaceful thought to the exclusion of all other thoughts for just 10 minutes, will automatically produce small amounts of nitric oxide in the body which dilates blood vessels – and that’s physiologically why you’ll feel relaxed after a session of Meditation. MEDITATION IS NOW OUT OF THE CLOSET BECAUSE WE NOW KNOW WHY IT WORKS! Check out: tinyurl.com or go to www.Timetrapper-video-production.com I will even provide the DVDs FREE to registered organisations working with stress patients. Contact me direct to my desk at John@johnedmonds.com for further info. By the way: the Stressgonein10minutes website mentioned in the video no longer exists and has merged with TimeTrapper-Video-Production.com
SNOW WATER 2: Stress Management & Reduction Meditation & Relaxation DVD video series
“SNOW WATER 2″ is one of at least a dozen10-minute Youtube stress reduction videos I’ve produced FREE on Youtube and mostly available to buy on DVD in higher quality. This video and others in the series have been tried and tested by top medical professionals, and come to you with hundreds of user testimonials. DVDs containing the main 12 videos in the series are already being used around the world by many, from a Children’s Cancer Clinic in Romania to a Dentist’s surgery in the south of England. THEY WORK if you follow the instructions you WILL achieve relaxation within 10 minutes. (Contact me if you’d like a full list of testimonials.) We’d love your feedback! INSTRUCTIONS WHEN WATCHING THIS VIDEO:- 1. Adopt an “Alert No-Mind State.” 2. GENTLY, brush aside any intruding thoughts during the video. 3. Sit with your back straight but not rigid. 4. Breathe very slowly but quite deeply. 5. Relax all body muscles from head to toe. 6. Feel your weight melting into the earth below. 7. Smile inwardly or outwardly at least once a minute. 8. Let the images on screen flow over you and through you. 9. Imagine BEING THERE! 10. LET GO — JUST BE for 10 minutes! BACKGROUND: I made these videos after following over 30 years of research by Dr Herbert Benson of the Mind-Body Institute at Massachusetts General Hospital, and author of over 30 best-selling books on stress. His team recently made a profound medical discovery that concentrating on ONE SINGLE PEACEFUL THOUGHT to the exclusion of …
SPURN POINT EXPERIENCE : Stress Management & Reduction Meditation & Relaxation DVD video
“THE SPURN POINT EXPERIENCE” is one of at least a dozen10-minute Youtube stress reduction videos I’ve produced FREE on Youtube and available to buy on DVD in higher quality. This one is slightly different because it concentrates on ANGER. This video and others in the series have been tried and tested by top medical professionals, and come to you with hundreds of user testimonials. DVDs containing the main 12 videos in the series are already being used around the world by many, from a Children’s Cancer Clinic in Romania to a Dentist’s surgery in the south of England. THEY WORK if you follow the instructions you WILL achieve relaxation within 10 minutes. (Contact me if you’d like a full list of testimonials.) We’d love your feedback! INSTRUCTIONS WHEN WATCHING THIS VIDEO:- 1. Adopt an “Alert No-Mind State.” 2. GENTLY, brush aside any intruding thoughts during the video. 3. Sit with your back straight but not rigid. 4. Breathe very slowly but quite deeply. 5. Relax all body muscles from head to toe. 6. Feel your weight melting into the earth below. 7. Smile inwardly or outwardly at least once a minute. 8. Let the images on screen flow over you and through you. 9. Imagine BEING THERE! 10. LET GO — JUST BE for 10 minutes! BACKGROUND: I made these videos after following over 30 years of research by Dr Herbert Benson of the Mind-Body Institute at Massachusetts General Hospital, and author of over 30 best-selling books on stress. His team recently made a profound medical …
Guided Medical Meditation for Beginners: Learn Mindfulness
www.nongard.net In this video (Part 2) I teach a simple process for those new to meditation to begin learning mindfulness
Basic Meditation: How To Meditate Part 2
www.Stress-Relief-Choices.com This video is the second part in learning how to meditate. It is only 8 minutes long and gives you some really simple meditation guidelines. The instruction is given by a man who spent several years learning meditation in a Buddhist monastery. For more information on meditation and stress management please visit www.stress-relief-choices.com