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David Farmer
No effort is required to simply be
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David Farmer
Jul 31 min read
Holy cow! - Infinite nature and everyday life
On my way back home from the office in the office bus, the bus driver hit a cow and the cow was physically hurt immensely. If it was the...
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David Farmer
Jul 22 min read
Yoda: "There is no try" - Efforting vs Effortless Being
I have been trying to maintain the sense of effortless being after our meeting on Friday and it has been tumultuous to say the least...
32 views0 comments
David Farmer
Dec 3, 20232 min read
Suicide & Sleep - Nonduality & Mental health
Those for whom there are suicidal ideations do not want to die; they want to end their suffering. Let's take a moment to think about...
68 views2 comments
David Farmer
Sep 4, 20231 min read
New book! Effortless Being by David Bingham
What a wonderful way to start September, with the release of the new book Effortless Being by my friend, David Bingham. The last few...
1,309 views0 comments
David Farmer
Jul 1, 20232 min read
The Cycle of the Yugas - Consciousness & Perspective
Perspective is always good. Imagine standing with your nose pressed up against a tree... You wouldn't even recognise it as a tree until...
119 views0 comments
David Farmer
Jun 28, 20231 min read
Collapsing distance in awareness - Nondual pointing
Here's a little exercise in Nondual pointing you can try... Have a look out the window and choose an object you can see. For example, a...
79 views0 comments
David Farmer
Jun 27, 20231 min read
Did it ever really happen? - Nondual pointing
Every character has a story. There is nothing wrong with it. It need not be gotten rid of or dismissed in any way. It makes for good...
65 views0 comments
David Farmer
Jun 12, 20232 min read
True healing and wellness
Yes, healing 'happens' but not in the way the wellness industry would have you believe. You see, the physical body is the LEAST part of...
30 views0 comments
David Farmer
Jun 10, 20231 min read
You are innocent - Spiritual poem
A newborn experiences the world As an open field of awareness It has no sense of separate self Until taught by you to be a person It had...
35 views0 comments
David Farmer
Jun 7, 20231 min read
No one awakens: Self-realisation
Self-realisation is not something new, nor is it an experience to struggle or seek after. It is not something reserved for a chosen few....
32 views0 comments
David Farmer
Jun 7, 20231 min read
The Great Play - Nondual pointing
Just as a car is simply a sum total of all its parts, so too is the imagined separate self a sum total of thoughts, themselves being...
28 views3 comments
David Farmer
Jun 7, 20231 min read
Holding on is futile - The illusion of a separate self
It is not really a question of "letting go" as there is no one and nothing to perform such an action. Rather, it is simply a clear seeing...
8 views0 comments
David Farmer
Feb 9, 20231 min read
Facebook LIVE with Corina LaVonne
Last night was the first in a new series of LIVE Facebook broadcasts with my friend, Corina LaVonne, where we discussed Nonduality, our...
21 views0 comments
David Farmer
Feb 6, 20232 min read
How To Realise Effortless Being by David Bingham
Nondual pointing: Effortless being Find a comfortable place to sit and allow the mind and breathing to settle into a relaxed state. Begin...
169 views0 comments
David Farmer
Jan 29, 20231 min read
You are not broken - Awareness
Let me tell you something important: You are not broken and do not need to be fixed. Why? because all perceived problems, flaws, and...
26 views0 comments
David Farmer
Jan 25, 20231 min read
Do I exist? - Nondual pointing
Nondual pointing exercise: If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers,...
19 views0 comments
David Farmer
Jan 21, 20233 min read
The Cosmic Harp - Duality vs Nonduality
There is no such thing as duality. It simply doesn't exist. The "duality" you feel is simply due to a misunderstanding. Even from a...
28 views0 comments
David Farmer
May 4, 20221 min read
Mind - The limitation of thoughts
When you look for something called "mind" you will never find it. What we call the mind is simply a collection of thoughts and every...
23 views0 comments
David Farmer
Apr 14, 20221 min read
Meditation - Another word for you
Meditation is always there. It is when you release your grip on the world that you notice it. When viewed from the position of body/mind...
19 views0 comments
David Farmer
Mar 26, 20221 min read
Dewdrop - Zen
In the teachings of Zen Buddhism, the image of the dewdrop is a recurring favourite. On one level, like Japan's beloved cherry blossom,...
17 views0 comments
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