Hello David, I was listening to Robert Adam’s Satsang. He has given these 3 precepts for Self-realisation... Have a personal relationship..

‘Not knowing’ is the gateless gate to wonder, compassion, and total freedom. ~~~~~ (Spiritual poem)

What a wonderful way to start September, with the release of the new book Effortless Being by my friend, David Bingham. The last few...

When you are lost Ask for directions Then you will be pointed To where you never left ~~~~~ (Spiritual poem)

Perspective is always good. Imagine standing with your nose pressed up against a tree... You wouldn't even recognise it as a tree until...

Photo Credit: Julie Cloutier The sparkling beauty of everything. Realising that you have never gone anywhere that you were never “this”...

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

There is no such thing as duality. It simply doesn't exist. The "duality" you feel is simply due to a misunderstanding. Even from a...

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

Our true infinite beingness is all there is Not being terribly tech-savvy I occasionally have the odd malfunction when it comes to IT,...

When you look for something called "mind" you will never find it. What we call the mind is simply a collection of thoughts and every...

I was having a conversation the other day and the subject of desire and nonattachment came up. This is often a tricky point for many...

"Your world, of desires and their fulfilments, of fears and their escapes, is definitely not my world. I do not even perceive it, except...

I've just been catching up with my friend, Judith in Australia this morning. Well, evening for her! As usual, our conversation was...

Life flashing before you at death, is simply the contents of your subconscious mind being released all at once upon the apparent "death"...

The happiness, of seemingly “Happy People” is incredibly fragile and can turn into the opposite at any moment, as it is sought for in...

Self-realisation is not an experience It is so simple. So simple and so intimate that it is overlooked time and time again. The...